Journaling - fun thing to do
Assalam alaykum waramatullah wabarakatuhu. Alhamdulilah rabbil alamin. I hope this post meets you in the best of eeman and health. Hope the stresses and strains of this world have not overwhelmed you. Inshaallah by holding on to the rope of Allah (subhanahu watahala), following the Qu’ran and the sunnah of the Prophet (Sallalahu alayhi wasalam) this shouldn’t be the case. I recently purchased a little journal (A6 size) to start documenting everyday things that takes place in my life. Although I have been writing in it in the morning as that is the time that is most convenient for me it seems it has helps a bit with de-cluttering my mind as suggested. It mainly contains changes I notice in people around me and how I want to improve myself physically and spiritually. It also contains things I would like to remember to make dua about. It has been interesting to write in this way because I find that by the time I put down what has upset me I am much calmer about the whole situation. Als